We are a dedicated and qualified husband-and-wife coaching team who can help you achieve your road or trail running goals (from Parkruns to ultramarathons and beyond) utilising applied sport science and experiential know-how. We are passionate about what we do and are truly invested in your success - whatever that means for you. 

What does online running coaching entail?

Online running coaching involves a coach and athlete communicating and exchanging information through technology to create a personalised training plan and provide ongoing support, guidance, and feedback for the athlete's running goals.

How does it work?

• Either we can schedule a video call or if you prefer you can simply complete a comprehensive online form to share your goals and running history with us.
• You will get access to our online training software, which will contain your detailed training sessions.
• At the start you will complete a few tests to set up your unique training zones.
• Then you simply go for your instructed runs with your synced watch or fitness tracker.
• The training software automatically sends the data from your runs to us.
• We analyse the data and use it to update your customised program.
  

With our expert guidance and real-time adjustments, you can achieve your best performance yet. Start your journey with us today.